SURVIVE AND THRIVE | MODULE 5 - A BIG SQUEEZE | FEELING STRONGER ASANA

SURVIVE AND THRIVE | MODULE 5 - A BIG SQUEEZE | FEELING STRONGER ASANA

Duration: : 00:26:24

Release Date : 11 September 2019

Revitalize your internal organs by twisting and inversions to enhance lymphatic flow. Begin seated and move through an upper body sequence that open the shoulder and gentle twisting....   More

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