SURVIVE AND THRIVE | MODULE 6 - INCREASE YOUR REACH | FEELING STRONGER ASANA

SURVIVE AND THRIVE | MODULE 6 - INCREASE YOUR REACH | FEELING STRONGER ASANA

Duration: : 00:30:42

Release Date : 07 September 2019

This practice starts with you lying on the floor, breathing and gently moving through all of your joints. From tabletop position, focus on your wrists and before moving through standing...   More

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