SURVIVE AND THRIVE | MODULE 2 - WHO AM I? | FEELING STRONGER ASANA

SURVIVE AND THRIVE | MODULE 2 - WHO AM I? | FEELING STRONGER ASANA

Duration: : 00:32:31

Release Date : 23 September 2019

Begin lying on your back, stretching and engaging the muscles in your legs. Use blocks to stand (toe stand) and play with shifting your weight to help with balance, focus and strength....   More

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