WCY52 WEEK 01 CATCH YOUR BREATH

WCY52 WEEK 02 FOUNDATION

WCY52 WEEK 03 FINDING SUPPORT

WCY52 WEEK 04 TAKE YOUR SEAT

WCY52 WEEK 05 NOURISHMENT

WCY52 WEEK 06 GENTLY FACING FEAR

WCY52 WEEK 07 SETTING INTENTIONS

WCY52 WEEK 08 CORE 101

WCY52 WEEK 09 TAKING CARE OF YOURSELF (AHIMSA)

WCY52 WEEK 10 "WHO ARE YOU?" (SATYA)

WCY52 WEEK 11 ABUNDANCE (ASTEYA)

WCY52 WEEK 12 THE YOGA PUSHUP

WCY52 WEEK 13 FOCUS ON THE HIGHEST

WCY52 WEEK 14 GOODNIGHT

WCY52 WEEK 15 LETTING GO (APARIGRAHA)

WCY52 WEEK 16 ATTITUDE ADJUSTMENT