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WCY52 WEEK 01 CATCH YOUR BREATH
WCY52 WEEK 02 FOUNDATION
WCY52 WEEK 03 FINDING SUPPORT
WCY52 WEEK 04 TAKE YOUR SEAT
WCY52 WEEK 05 NOURISHMENT
WCY52 WEEK 06 GENTLY FACING FEAR
WCY52 WEEK 07 SETTING INTENTIONS
WCY52 WEEK 08 CORE 101
WCY52 WEEK 09 TAKING CARE OF YOURSELF (AHIMSA)
WCY52 WEEK 10 "WHO ARE YOU?" (SATYA)
WCY52 WEEK 11 ABUNDANCE (ASTEYA)
WCY52 WEEK 12 THE YOGA PUSHUP
WCY52 WEEK 13 FOCUS ON THE HIGHEST
WCY52 WEEK 14 GOODNIGHT
WCY52 WEEK 15 LETTING GO (APARIGRAHA)
WCY52 WEEK 16 ATTITUDE ADJUSTMENT
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